Strength & Stability Flow

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Strength & Stability Flow

Event Timeslots (1)

FRIDAY
5:30 pm - 6:45 pm
Moving with the principles of Precision Alignment Yoga in mind, Strength & Stability Flow is our other more active alignment flow class.

M	T	W	T	F	S	S
				1	2	3
4	5	6	7	8	9	10
11	12	13	14	15	16	17
18	19	20	21	22	23	24
25	26	27	28	29	30	31

Event Timeslots (1)

Sunrise Sessions (Fridays in June, 6am)

Special Monthly Workshops

Introductory/Beginners

Alignment I (Beginner)

Yoga Wall Alignment

Back Care

Alignment II (Int/Adv)

Alignment Flow

Alignment Slow Flow

Strength & Stability Flow

Event Timeslots (1)

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