Yoga Wall Workshop
Sunday, Sept 19th @ 10:30am – 1:30pm
Deep Relaxation Workshop
Sunday, August 8th | 10:30 am – 12:30 pm
Learn the practice of deep relaxation and bringing calmness to mind. Ella will guide you in a restorative practice, designed to help you relax and let go. When we learn to relax the body and mind fully, we also restore and rejuvenate.
Beginner friendly. No yoga experience required. $35
Registration is required. Limited spots available! Option to participate in the workshop at the studio or online.
Upcoming Workshop: Deep Relaxation
Sunday, August 8th @ 10:30 am – 12:30 pm