{"id":2260,"date":"2021-03-24T14:52:26","date_gmt":"2021-03-24T14:52:26","guid":{"rendered":"https:\/\/yogadeland.com\/?post_type=mp-event&#038;p=2260"},"modified":"2022-05-12T19:03:52","modified_gmt":"2022-05-12T14:03:52","slug":"back-care-basics","status":"publish","type":"mp-event","link":"https:\/\/yogadeland.com\/timetable\/event\/back-care-basics","title":{"rendered":"Back Care"},"content":{"rendered":"<p>This is an all levels class, appropriate for anyone looking to relieve common back aches or create better posture and avoid pain.<\/p>\n<p class=\"p1\"><span class=\"s1\">Learn and use basic Precision Alignment Yoga principles to help keep your back safe and moving towards health. Lengthen your spine, create safe space, and move out of habitual behaviors that make your back hurt.<\/span><\/p>\n<p>\u201cYoga teaches us to cure what need not be endured and endure what cannot be cured.\u201d ~B.K.S Iyengar<\/p>\n<p>&nbsp;<\/p>\n<p><a href=\"https:\/\/new.yogadeland.com\/product\/drop-in-class?attribute_instructor=ella&amp;attribute_class=Alignment%20II%20Mar%2024th%209am\">Purchase Class<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>This is an all levels class, appropriate for anyone looking to relieve common back aches or create better posture and avoid pain. Learn and use basic Precision Alignment Yoga principles [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":2486,"menu_order":0,"comment_status":"open","ping_status":"closed","template":"","mp-event_category":[129],"mp-event_tag":[],"_links":{"self":[{"href":"https:\/\/yogadeland.com\/wp-json\/wp\/v2\/mp-event\/2260"}],"collection":[{"href":"https:\/\/yogadeland.com\/wp-json\/wp\/v2\/mp-event"}],"about":[{"href":"https:\/\/yogadeland.com\/wp-json\/wp\/v2\/types\/mp-event"}],"author":[{"embeddable":true,"href":"https:\/\/yogadeland.com\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/yogadeland.com\/wp-json\/wp\/v2\/comments?post=2260"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/yogadeland.com\/wp-json\/wp\/v2\/media\/2486"}],"wp:attachment":[{"href":"https:\/\/yogadeland.com\/wp-json\/wp\/v2\/media?parent=2260"}],"wp:term":[{"taxonomy":"mp-event_category","embeddable":true,"href":"https:\/\/yogadeland.com\/wp-json\/wp\/v2\/mp-event_category?post=2260"},{"taxonomy":"mp-event_tag","embeddable":true,"href":"https:\/\/yogadeland.com\/wp-json\/wp\/v2\/mp-event_tag?post=2260"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}