TUESDAYS @ 5:30pm
Upcoming Series: Yoga for Beginners START January 19th (Registration starts January 4th)
MONDAYS @ 7:00pm
Upcoming Series: (Yoga Wall/Standing Poses) START TBA
Join Ella in exploring how a chair can enhance and deepen your practice.
The use of chairs in Yoga practice was introduced by BKS Iyengar, along with many other tools that he invented and adapted over the years.
This workshop is beginner-friendly but be ready to challenge yourself!
Registration is required. Limited spots available! Option to participate in the workshop at the studio or online.
Join us from your phone, tablet or computer for a live online class with your favorite Yoga Shed teachers!
Once you checkout, you’ll download a pdf with instructions on how to join the lesson via Zoom, an online video conferencing platform. You do not have to have your camera on, but of course we would love to see your faces and prefer having visibility of the entire body during asana classes (where possible).
Please reach out if you have any questions or concerns. Thank you for supporting the Yoga Shed and our teachers, as we navigate new ways to engage with you from home!
Upcoming Workshop: Chair Yoga with Ella
Sunday, January 17th @ 11:00am-1:00pm
Continuing Special Offer: Live Online Classes
ALL online classes are just $10!
Join The Yoga-Shed and Outsiders USA for a donation-based event bringing yoga, fun, and wellness to our community on Dec. 1st in Artisan Alley.
All donations will go towards a Diabetes Alert Dog for Angel Fraguada, diagnosed with Type 1 Diabetes.
SCHEDULE for YOGA FEST CLASSES has been posted!
And last but certainly not least! We’ll be showcasing some of our fellow yogi’s “hidden talents” from art classes to musical performances!