(STUDIO/ONLINE) Morning Flow

IN-STUDIO & ONLINE VIA ZOOM *ONLINE ONLY Dec 29 & 31st

Registration is recommended. In-studio drop-in price $14, online via Zoom drop-in price $10, or use discount cards. (Don’t know if you have class credits on your account? Contact us.) Register HERE for in-person studio class, or HERE for online Zoom class.

Using the principles of Precision Alignment Yoga, this Morning Flow class is designed to get your day going. A morning practice awakens the body, focuses the mind, and creates gratitude for the new day. Experience inner stillness while devoting your energy to setting a greater intention for your day and week!

Available Class Times

  Start Time End Time Teacher
Tuesday 8:00 am 9:15 am Arielle Hernandez
Thursday 9:00 am 10:15 am Arielle Hernandez
Tuesday
8:00 am - 9:15 am - with Arielle Hernandez - at
Thursday
9:00 am - 10:15 am - with Arielle Hernandez - at

Arielle graduated from The University of South Florida in Tampa in 2012 with a B.A. in Dance Studies. In December 2013, Arielle completed the 300hr Teacher Training Certification in Precision Alignment Yoga through the Southern Institute for Yoga Instructors (SIYI) program offered at The Yoga Shed. She has studied with Emma Tranter, director and owner of The Yoga Shed, as well

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