IN-STUDIO & ONLINE VIA ZOOM
Registration is recommended. In-studio drop-in price $16, online via Zoom drop-in price $16, or use discount cards. (Don’t know if you have class credits on your account? Contact us.) Register HERE for in-person studio class, or HERE for online Zoom class.
Using the principles of Precision Alignment Yoga, this Morning Flow class is designed to get your day going. A morning practice awakens the body, focuses the mind, and creates gratitude for the new day. Experience inner stillness while devoting your energy to setting a greater intention for your day and week!