(STUDIO/ONLINE) Beginners Series

IN-STUDIO & ONLINE VIA ZOOM

Click HERE to register for the Series with the option to attend class at the studio or online.

Upcoming Series: Yoga for Beginners – NEW START DATE March 23rd

Join Arielle for the next Precision Alignment Yoga Series for Beginners!

If you are new to Yoga or to Precision Alignment Yoga, this series is for you! Come and explore how to use alignment principles to improve form and technique in the yoga postures.

Learn precise ways to move the body in order to gain maximum benefits from the postures, building strength, flexibility and balance. You will also learn basic breathing and relaxation techniques to help reduce stress and tension. Discover how aligning the body can help align the mind and the emotions; improving out general sense of well-being.

Class Timetable

  Open Time Close Time Trainer Address
Tuesday 5:30 pm 6:45 pm Arielle Hernandez
Tuesday
5:30 pm - 6:45 pm - Arielle Hernandez - at

Arielle graduated from The University of South Florida in Tampa in 2012 with a B.A. in Dance Studies. In December 2013, Arielle completed the 300hr Teacher Training Certification in Precision Alignment Yoga through the Southern Institute for Yoga Instructors (SIYI) program offered at The Yoga Shed. She has studied with Emma Tranter, director and owner of The Yoga Shed, as well

There are 10 comments on this post

  1. Iris Gavillan
    3 hours ago

    How much will the class starting Marvh 5 be and for how long

    Reply
    1. rel Hernandez Author
      4 hours ago

      Hi, Iris.

      I apologize about the delay in responding back. The new Yoga for Beginners Series starting March 5th will be a 6 week series for $60. I have been having issues with the website. I’m hoping to get it fixed today, meaning I’ll be able to update it with new dates, flyers, etc.

      Would you like to sign up for the next Beginners Series?

      Let me know. Thank you for understanding.

      Namaste
      Arielle

      Reply
  2. Joyce johnson
    18 hours ago

    I am interested in the next series of the Beginning yoga class. Does this class require strenuous movement or would it be suitable for senior citizens with limited flexibility? I have done basic yoga in the past, but that was many years ago. I am especially interested in the health benefits of yoga and willing to learn, but I also want to be realistic about what I am able to do. Thank you for your advice. Joyce Johnson

    Reply
    1. rel Hernandez Author
      5 hours ago

      Hi, Joyce.

      Thank you for getting in contact with us. The Yoga for Beginners Series is not strenuous. It is a technique style class strictly for beginners focused on breaking down the style of yoga we teach here at the Yoga Shed (Precision Alignment Yoga). As long as you are able to get up and down off of the floor or off of a chair fairly easily, then all should be good. Also, flexibility is not a requirement. It would be why you would do yoga! Flexibility naturally comes over time with a continued yoga practice, though that is only one small benefit from having a yoga practice 🙂

      Let me know if you would like to sign up for the Series. The next series starts Tuesday, April 16th; 6 week series for $60. Feel free to pay for your spot online: https://yogadeland.com/product/beginners-series-tuesday/

      I look forward to seeing you at the Yoga Shed soon!

      Namaste
      Arielle

      Reply
  3. Raechel
    43 mins ago

    Hi i would like to go to the yoga series however i see its past the 16th of April. Could i still come in for a class?

    Reply
    1. rel Hernandez Author
      4 hours ago

      Hi, Raechel.

      I apologize for the delay in responding. For some reason the notification email for your comment on the website went to spam, and I’m just now seeing this. I will email you as well.

      Next Tuesday, April 30th will be week 3 of the Series. Meaning we will be half way through the Series. If you would like to drop-in to get a feel for what the Yoga for Beginners Series is like, that is fine. You can drop-in for $14. Just know that we have already gone over foundational principles (feet, legs, hips) so if you do not catch on completely, do not fret!

      I will be doing another Yoga for Beginners Series once this one finishes. The next Series will start May 28th. I have not decided how long the next series will be. In the meantime while you wait for the next series to start, I can also direct you to our other beginner friendly classes.

      Let me know what you would like to do and we’ll go from there!

      Namaste
      Arielle

      Reply
  4. Marty Densmore
    1 hour ago

    I am 65 yrs old would like to take a beginner class, i am overweight and wondering if you have another thursday night class starting classes listed have already started Thank yo Marty

    Reply
    1. rel Hernandez Author
      4 hours ago

      Hi, Marty.

      Thank you for contacting us. Yes, I just finished updating the website and the new dates for the Tuesday Yoga for Beginners Series has been posted. The next Thursday Series will start July 11th; 4 week series for $40.

      Here is the link to the for the full description: https://yogadeland.com/classes/beginners-series/
      Here is the link to purchase the Series online: https://yogadeland.com/product/beginners-series/

      Let me know if you have any other questions. Feel free to also send me an email at info@yoga-shed.com

      Namaste
      Arielle

      Reply
  5. Laurie
    5 hours ago

    Hi, my husband and I are both brand new at Yoga and wondered if this would be a good class to start with? Also can we come in to pre register since it starts Tues the 19th. Thank you

    Reply
    1. rel Hernandez Author
      7 hours ago

      Hi, Laurie.

      I wrote you an email earlier this morning. Let me know if you did not receive my email. Feel free to also pay on the website, but yes you can also come by the studio to pay. Please, read the email for more information. See you guys soon!

      Here is the link to pay online: https://yogadeland.com/product/beginners-series-tuesday/

      Namaste,
      Arielle

      Reply

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