IN-STUDIO & ONLINE VIA ZOOM
Upcoming Series: Yoga for Beginners – NEW START DATE March 23rd
Join Arielle for the next Precision Alignment Yoga Series for Beginners!
If you are new to Yoga or to Precision Alignment Yoga, this series is for you! Come and explore how to use alignment principles to improve form and technique in the yoga postures.
Learn precise ways to move the body in order to gain maximum benefits from the postures, building strength, flexibility and balance. You will also learn basic breathing and relaxation techniques to help reduce stress and tension. Discover how aligning the body can help align the mind and the emotions; improving out general sense of well-being.