A Look Inside the Yoga Shed

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The Yoga Shed Studio is located just across the street from Skydive DeLand and less than two miles from Stetson University and Historic Downtown DeLand. We are home to the Southern Institute for Yoga Instructors and a Precision Alignment Yoga School.

We offer alignment classes and central Florida’s only Yoga Wall,¬†which makes use of ropes and straps to create stability, buoyancy and traction in the yoga asanas (postures).

Uttanasana (intense stretch) using a chair and bolster.
Yoga is for Every Body

We believe that yoga is for every body, and not just for the flexible! Our classes make frequent use of props as a means of supporting each student’s individual needs of the moment.

We believe in the importance of recognizing that Yoga is an ancient art and science that has been passed down over the centuries. We didn’t make this stuff up! Our teachings have come from years of dedicated practice and continued study. Each teacher at the Yoga Shed remains first and foremost a student, and has immense gratitude for the opportunity to share the great bounty of yoga with you.

Our studio is currently open 30 minutes before each class, and by appointment for private lessons. Feel free to contact us via email, phone or text if you have questions about our studio or classes. We look forward to seeing you!

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